Core Power
Hot Pilates
Core Power / Infrared Training
Hot
Pilates.
Control under heat.
Available for purchase as a turnkey brand. Get in touch for acquisition details and to explore what’s included.
01 / The Method
A Stronger you, under pressure.
Core Power Hot Pilates combines controlled Pilates-based movement, resistance work and athletic conditioning inside an infrared-heated room. The work is deliberate, the pace is focused, and form stays present as intensity rises.
50
min class
95°
infrared heat
LOW
impact
HIGH
engagement
02 / The experience
Movement changes everything.
A heated room, purposeful movement and a class built around focused effort. Discover what it feels like to work with intention.
03 / what you work on
built to feel different.
The class is one experience. The benefits of the work come from how its parts come together.
01
Build Strength
↗
02
move with control
↗
03
stay engaged
↗
04 / Your first class
your first class, handled.
New to heated Pilates? Get familiar with the format, what to bring, how to prepare and how to make the session your own.
the core power philosophy
work hard.
move well.
Keep control.
Intensity is not the absence of technique. It is the ability to keep showing up with it.